Counselling is a free and confidential service that supports women to become economically and emotionally independent. Every year, we help about 350 women make long term changes in their lives. This includes making plans to leave abuse and recovering from abuse.
Our Counsellors help women identify their goals and the steps needed to attain these goals. Please note that we are not able to take any more new clients until March 2020. For those who need it, here is a list of other agencies which provide free or low cost counselling. Counselling Resources Dec 2019 update
IT’S FLU SEASON, please be aware. Here are some tips to protect you and your family, and other women at the Centre. Please do not come in if you are ill, we would love to see you when you’re better and of course you are welcome to call. Flu prevention and safety notice
Women come to the Centre to see a Counsellor in an hour long session to talk about what changes they would like to make in their lives. Goals can be very broad, such as:
- Leaving an abusive partner
- Becoming more self-sufficient
- Building effective relationships with family members
- Developing coping skills and personal power
- Reducing isolation and building a support network
Identifying small steps for accomplishment
After the intake interview, women will visit her Counsellor as needed to make her broad goal more manageable. The Counsellor assists the woman to explore new possibilities and get connected to other available resources to achieve her ultimate goal.
- Searching for a job/Getting a Job
- Re-establishing contact with a family member
- Calling a lawyer/Legal Aid
- Registering for workshops
All women who are willing to change their situation are welcome by self-referral. For more information, review the Counselling Brochure
To request Counselling support, please call 416-439-7111.
If you have seen one of our Counsellors in the past or are currently working with her, you can email her directly at:
Jacynth Fennell, firstname.lastname@example.org
or Carol Soares, email@example.com
For those who need it, here is a list of other agencies which provide free or low cost Counselling Resources March 2019
Prior to your first appointment with the Counsellor, take some time to think about what you want to accomplish with her help. Please note that the Counsellors are currently booking into February 2020 for new clients.
If you need to cancel your appointment, please give at least 24 hours notice prior to your appointment. If possible, please provide more notice as other women are waiting for appointments. Please note that if you miss a maximum of three consecutive appointments without reasonable cause we will need to give priority to other clients.
For women who are looking for a letter or a copy of your file from your Counsellor please see the Protocol for writing letters or providing a client file copy
To understand expectations for service users, please review Service user Rights and Responsibilities
“I am not a victim anymore.”
We appreciate the support of The Province of Ontario, City of Toronto and United Way of Greater Toronto to make this free Counselling program available. Thank you!